Cover Image

The Cozy Cabin. A Sleep Story for Adults

Sophie Grace Meditations
In The Cozy Cabin you are guided through a beautiful winter landscape to a little cabin. There is a fire burning in a fireplace, making the cabin feel nice and sleepily warm. Besides wood, the fire is fed by thoughts and emotions. With the help of your imagination, you surrender stress and other difficult emotions to the fire, which will turn them all into ash and smoke. After this, you will lie down in a bed that is so comfortable that it is easy for your body to relax. The relaxed feeling in your body makes you sleepier and sleepier. So sleepy that you eventually (hopefully) fall asleep. The Cozy Cabin is meant to help listeners fall asleep. Since both the language and the music are very relaxing and are meant to make you sleepy, you should not listen to this sleep story around anyone operating a vehicle. Should you want to listen on a night bus or road trip, please use headphones. This sleep story is written to suit adults but can also be used by older children (10+) and teenagers.








Sophie Påhlsson

Release Date: 

December 10th, 2019

Background Cover Image:

Rvika, Shutterstock

Background Music:

Pure Relaxation, av Chris Collins

Composer’s Website: